Health

Dizziness, excessive sweating, dry mouth, and shaking are among the physical symptoms of anxiety. While these symptoms pose a real danger, they’re probably not as threatening, painful, or fear-inducing as excruciating anxiety and chest pain. The reason is that the chest houses the heart and lungs – two delicate organs the body needs for survival. …

It is easy to get caught up in the busyness and lifelong pursuit of career and success that we forget to live life to the fullest. For most people, life is about social expectations – going to school, getting a job, growing through the ranks, paying bills, getting married, and raising kids.  This monotonous lifestyle…