Mental health needs to be treated as being as significant as physical health. We go to the gym to take care of our bodies, how about pouring into our mental health daily. Find resources on meditation, prayer and positivity under this category!
Benzodiazepines are a popular anxiety medication and for good reason. They can be very effective at reducing symptoms of anxiety in many people. However, they come with some serious side effects that could potentially outweigh the benefits when taken long-term. This article will discuss 8 Alternatives to Benzodiazepines for Anxiety and Natural Treatments for Anxiety…
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It’s normal to feel anxious from time to time, but how long does anxiety last and how do you know when it becomes too much? In this blog post, we’ll explore how long anxiety lasts and what it…
Do you know that feeling when you’ve got your favorite outfit on, and your hair is sitting just right, but for some reason, you just don’t feel as attractive as you want to? You can’t help but notice how your friends or even that random woman on the street seems to totally slay and exude…
A high functioning sociopath is someone who has qualities that are similar to those of a sociopath but behaves in an entirely different way. They live among the rest of society and can even have high-ranking jobs such as doctors or lawyers. The difference between high functioning sociopaths and average people is that they feel…
Did you know that hobbies can help you lead a healthier life? These fun activities can support your health and make you feel relaxed. Find the time to de-stress from your busy life and perform an activity you love. When you make your hobby a priority, it will show in your overall health and wellness….
“High functioning anxiety,” while not a formal diagnosis, is a term that has been used to describe high-achieving people who experience high levels of nervousness and stress. It’s believed that high-functioning anxiety causes high performance in some individuals by triggering their “fight or flight” response. But what does high-functioning anxiety feel like? And how can…
