Vitamin D Benefits & Signs of Deficiency
The human body is not capable of producing vitamins on its own. Thus, you need to get them from your diet.
Flu Fighting Hormone: It Won’t Require Any Down Time
We all hear it every year to get our annual flu vaccine, but sometimes the risk of a side effect might not be something we have time for. I have an alternative suggestion, keep reading to find out what could save you some sick days and side effects! Learn how vitamin d can help you…