Many people turn to OTC medicines when they get the flu. This practice, though viewed as normal, is actually unhealthy. Not all cold/flu symptoms should be treated with cold medicine. Sometimes, you just need to do something properly so you can recover faster. Here are some cold/flu natural home remedies that only require action…
We all hear it every year to get our annual flu vaccine, but sometimes the risk of a side effect might not be something we have time for. I have an alternative suggestion, keep reading to find out what could save you some sick days and side effects! Learn how vitamin d can help you…
Do you get tired of nasty cough medicines, tons of medications that give you way too many side effects? Well, there is a berry that is effective against cold, flu, and upper respiratory infections. The berry is called elderberry, also known as Sambucus nigra. This article will talk about the uses of elderberry syrup, the…
