Did you know that dehydration can have a significant impact on your mental health? Research has shown a clear link between dehydration and mood swings, irritability, and even anxiety and depression. Drinking enough water and maintaining proper hydration is essential for keeping your mental health in tip-top shape or helping your mood if you’re already…
Whether you’re in a long-term relationship and looking to rekindle some romance or a budding new couple planning your first date, finding new and exciting things to do together can be challenging. Most couples are usually content to Netflix and chill every Friday night, but for those looking for something a little more sophisticated, we’ve…
Are you planning on having a party anytime soon? Hosting a party and planning it can be highly stressful, especially feeding the crowd. You might be wondering what party food to serve to your guests. From simple classics like Buffalo wings to fancy charcuterie boards to amazing cheesecakes, many ideas can make your party rock….
Millions of Americans wake up every day dreading their job. Many of these jobs are high-stress, low pay, and lack work-life balance. Isn’t there another way? The following jobs pay well, are quite low-stress, and are often enjoyable. Also included on this list are work-at-home job ideas so that you can structure your day on…
It is never a pleasant experience when it seems like Thor’s hammer is making a dent in your brain. You can’t effectively continue your day because the pain will weigh you down. What could be happening? If you’ve not drank water in a while, you may be experiencing a dehydration headache. While you can do…
We all hear it every year to get our annual flu vaccine, but sometimes the risk of a side effect might not be something we have time for. I have an alternative suggestion, keep reading to find out what could save you some sick days and side effects! Learn how vitamin d can help you…
