A long car ride may not be the most exciting activity, but they’re especially challenging for kids to sit through. Kids need stimulation and entertainment to keep them from going wild. This list of car games for kids is the perfect tool to keep their minds busy while they wait. Whether you’re going on a…
A fever causes an elevation in temperature brought on by inflammation, autoimmune disorders, and bacterial and viral infections. Hyperpyrexia differs from a fever, which occurs when a person’s temperature is 105.8 degrees F and above. The average temperature is 98.7 degrees, and a low-grade fever is 99.1 F to 100.4 F; a moderate grade is…
Magnesium Glycinate is also known as Magnesium Bisglycinate. It is the combination of two glycinate molecules bound to magnesium. This enhances its bioavailability or absorption. What is Magnesium Glycinate? Magnesium is an electrolyte, and a mineral and glycine is an amino acid and when combined we have Magnesium Glycinate. Magnesium and glycine can be found…
Depression affects over 16 million people in the United States alone, and it’s one of the biggest causes of disability. (Yeung et al., 2018) Most people are unaware that having no desire to do things you used to do or having a lack of energy can result from depression. Major Depressive Disorder or clinical depression…
Interpersonal skills are essential in our lives, but how many people think about their importance to the success of their careers? We depend on our interpersonal skills like effective speaking, active listening, respect, flexibility, and patience when interacting and creating connections. But interpersonal skills encompass a lot more than just socializing and getting along with…
Anxiety disorders are the most common mental illness in America and are more prevalent than depression. The good news is there are ways to help someone with anxiety! In this blog post, we will discuss eight proven tips for how to help someone with anxiety. How do I help someone with anxiety? Provide support and…
