Himalayan Salt Lamp Benefits
However, there is more to this lamp than its eye-catching beauty. It fights off allergens, dust particles, pet dander, smoke, and other pollutants.
How to Lower Blood Pressure Naturally From Home
1 in 3 adults or 75 million adults have high blood pressure, according to the cdc.
These Food Sensitivities Could Be Stressing You Out
Do you ever find yourself struggling with anxiety, and you can’t understand what could have triggered it? Sometimes, our anxiety has a clear trigger. Other times, it can seem to come out of nowhere. The evidence is growing—food sensitivities are linked to our mental health. Who knew that certain foods could trigger anxiety. Furthermore, who knew that a holistic diet could help alleviate it?