Anxiety Bible verses are written to help give us guidance in our lives. Contrary to belief, the words in the bible are not to keep you from having fun or enjoying life. Now before you click away from this page.. just hear what I have to say. Furthermore, the bible is used to tell stories,…
Our brain function declines as we age, and we may experience memory problems and brain fog. Fortunately, there are a variety of supplements that can help improve memory and cognitive function. These supplements and dietary and lifestyle changes improve your memory and reduce brain fog. Supplements for Memory and Brain Fog With supplements, there are…
Cortisol is a glucocorticoid hormone influencing energy and our sleep and wake cycle. Melatonin causes people to fall asleep, and cortisol wakes them up in the morning. However, when circadian rhythms are off, high levels of caffeine are consumed, vitamins are depleted, abuse occurs, or even just an extensive amount of stress can cause elevated…
Cinnamon is not only great in sangria!
It has been shown to relieve muscle pain, and provides a very sweet and spicy aromatic smell.
1 in 3 adults or 75 million adults have high blood pressure, according to the cdc.
Coenzyme Q10, or CoQ10, is a naturally occurring nutrient. It is essential for energy production and is needed for the proper functioning of our cells. The two forms of CoQ10 are ubiquinone and ubiquinol, with the latter being the most potent antioxidant. This article will inform you of the benefits of Coenzyme Q10 and the…
