Resources

This page is filled with resources that are mainly supplements for anxiety, depression, and overall mental health. In addition, there are a few resources such as thrivemarket.com below that you can purchase all your organic supplements, groceries and more and save on your first order.

Although your diet should be filled with organic, nutritious foods, it’s a great idea to supplement with quality nutrients that can fill in the gaps.

Thrive Market | Healthy living made easy | Save Hundreds on Groceries, Supplements, Organic Meat and More!

Never leave your home and have your groceries delivered to your door! Here's why I LOVE Thrive Market


  • It's a cheap membership
  • I get free full-sized products every time I order
  • The regular prices are cheaper than other large retailers
  • They gift memberships to families in need when you sign up
  • They sell TONS of organic, natural, non-gmo, sprouted, fair-trade, eco-friendly products
  • You get free shipping on every order over $49
  • Great Customer Service
  • They offer meat, frozen items, baby products, and more
  • You can shop by diet (gluten-free, dairy-free, vegan, keto, etc.)
  • The reasons to join thrive are endless!!
Thrive Market | Healthy living made easy | Save Hundreds on Groceries, Supplements, Organic Meat and More!
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  1. Evolution Salt - Bath Himalayan Salt Coarse Lavender 26 oz
    2. Evolution Salt - Bath Himalayan Salt Coarse Lavender 26 oz
    $15.39 ($0.59 / Ounce)

    Add this to your bath to relax, hydrate, detox, and heal your skin and body.

    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

    07/24/2023 08:37 am GMT
  2. Life-Flo Pure Magnesium Oil | 100% Pure Magnesium Chloride Spray from Ancient Zechstein Seabed |Relaxing & Rejuvenating Muscles & Joints | 8 oz
    3. Life-Flo Pure Magnesium Oil | 100% Pure Magnesium Chloride Spray from Ancient Zechstein Seabed |Relaxing & Rejuvenating Muscles & Joints | 8 oz
    $11.99 ($1.50 / Fl Oz)

    Four sprays are equal to 66mg of magnesium and can be added to a bath or applied topically to the bottom of your feet.

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    We earn a commission if you make a purchase, at no additional cost to you.

    07/24/2023 03:44 am GMT
  3. Life-flo Pure Magnesium Flakes | Concentrated Magnesium Chloride Crystals (44 oz)
    4. Life-flo Pure Magnesium Flakes | Concentrated Magnesium Chloride Crystals (44 oz)
    $22.49 ($0.51 / Ounce)

    These magnesium flakes are great to add to your bath to help you relax, get more magnesium absorbed via the skin and helps you with muscle soreness and cramping.

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    We earn a commission if you make a purchase, at no additional cost to you.

    07/24/2023 04:19 am GMT
  4. Natural Vitality Cream Natural Calm Magnesium , 4 oz
    5. Natural Vitality Cream Natural Calm Magnesium , 4 oz
    $9.79 ($1.63 / Count)
    • 60mg of Magnesium per teaspoon of cream
    • Does not tingle
    • Absorbed effectively since it bypasses the liver
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    02/17/2024 11:45 pm GMT
  5. Amazon Brand - Solimo Epsom Salt Soak, Magnesium Sulfate USP, 8 Pound
    6. Amazon Brand - Solimo Epsom Salt Soak, Magnesium Sulfate USP, 8 Pound

    Add some Epsom Salt to your bath for a relaxing, magnesium-rich bath that will help with fatigue and muscle soreness.

    Buy Now

    We earn a commission if you make a purchase, at no additional cost to you.

Bluebonnet Nutrition Albion Buffered Chelated Magnesium 200 mg, Magnesium Bisglycinate
$29.56 ($0.25 / Count)
  • Supports a healthy blood pressure
  • Supports a healthy blood sugar
  • Supports healthy brain and digestive health
Bluebonnet Nutrition Albion Buffered Chelated Magnesium 200 mg, Magnesium Bisglycinate
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07/23/2023 05:30 pm GMT

Contact Me with any questions

No, nothing replaces therapy. I offer a holistic anxiety course that helps you narrow down on your anxiety triggers and how to make lifestyle changes that help you feel less anxious.

Yes! Message me if you are interested!

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Megan Santiago

Owner at Holistic-Momma
Hello! My name is Megan Santiago, B.S in Psychology, I have a Master's Degree in Mental Health Counseling and I am currently seeing clients as a Mental Health Counselor Intern. I am the Owner and Founder of Holistic-Momma.com. A little bit about me, I am OBSESSED with all things holistic health. I believe we can heal our physical bodies if we first heal our minds. I am a psychology major; I've worked alongside Naturopathic Doctors, Chiropractors, and numerous practitioners. I was a health educator for a well-known supplement brand, and now I share my experience and knowledge. I hope you learn something while on my site, and feel free to contact me with any questions!