How To Know If You Have Social Anxiety Disorder
Social anxiety test is a psychological examination that’s tailored towards ascertaining your social anxiety’s status. You can either do the test online or visit a psychologist to administer the test offline.
Social Symptoms of Social Anxiety Disorder
– The fear of asking questions in public – Fear of job interviews – The fear of going shopping in public spaces – You have the fear of using public restrooms – Fear of eating in public
– Excessive fear of being judged or scrutinized by others – The fear of embarrassing or humiliating yourself – Always expecting the worst possible consequences from every negative situation in a social setting.
– Fast heart rate – Trembling – Nausea – Lightheadedness – Blushing – Sweating
It’s difficult to give the exact cause of social anxiety disorder. But studies suggest that it’s a blend of environmental and genetic factors. Again, if you had a negative experience like bullying, family conflict, sexual abuse, etc. in the past, you are prone to social anxiety disorder.