Generalized anxiety is a common form of anxiety that causes you to feel anxious completing everyday tasks and feeling a sense of increasing overwhelm.
Allowing constant stress to take control over your life can lead to debilitating anxiety and take years off of your life.
Muscle tension, diarrhea, mouth dryness, are just a few symptoms of what anxiety causes. If you have trouble dealing with anxiety, try some stress management activities for women.
– Childhood trauma – Poor nutrition – Taking on too much – Lack of sleep – Loss of a job – Financial Stress – Loss of a Family Member
– Serious fears can develop if not addressed such as Nosophobia (fear of getting sick) – Memory Loss Can Occur – Weakened Immune Function – Heart Racing – Sweating – Loss for Word – Bouts of Anger