High functioning depression is a type of depression where the sufferer can still function well in society. High functioning depression doesn’t mean that the person isn’t suffering from depression; it just means they can carry on with their life despite experiencing depressive episodes.
High Functioning Depression Symptoms
High-functioning depression symptoms are similar to major or clinical depression. Some signs of depression include: – increased appetite or weight gain. – excessive feelings of guilt even though you aren’t responsible for whatever it is that’s making you feel this way.
Treatments for High Functioning Depression
Medication is the typical go to, but we came up with some natural methods to help you improve without the side effects. Click Below to Learn More.
Natural Treatments for Depression
Furthermore, exercising is a GREAT antidepressant! Yoga and weight training help bring your cortisol down which helps you have a better stress response.
How does your gut health affect your depression?
The enteric nervous system is where your gut and brain connect and why you get hangry ware hungry. Also why sugary foods can be very addicting especially when you are depressed. This is because they provide a short-term boost of serotonin.
Swipe up to read more & Learn How to Improve Your High Functioning Depression Symptoms