Prolonged stress can leave our bodies and minds in a constant state of anxiety. Stress leads to anxiety and stress is a silent killer, so to be able to prevent this, here is what anxiety causes. Debilitating anxiety can be the result of prolonged stress from malnutrition, abusive relationships, poor sleep hygiene, and more.
Debilitating Anxiety Definition
Generalized anxiety is a common form of anxiety that causes you to feel anxious completing everyday tasks and feeling a sense of increasing overwhelm.
Debilitating Stress becomes Debilitating Anxiety
Allowing constant stress to take control over your life can lead to debilitating anxiety and take years off of your life.
Short-term Effects of Debilitating Anxiety
Muscle tension, diarrhea, mouth dryness, are just a few symptoms of what anxiety causes. If you have trouble dealing with anxiety, try some stress management activities for women.
What Causes Debilitating Anxiety?
– Childhood trauma – Poor nutrition – Taking on too much – Lack of sleep – Loss of a job – Financial Stress – Loss of a Family Member
Debilitating Anxiety Symptom
– Serious fears can develop if not addressed such as Nosophobia (fear of getting sick) – Memory Loss Can Occur – Weakened Immune Function – Heart Racing – Sweating – Loss for Word – Bouts of Anger
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