With the rise of technology, you can monitor even your steps and movements. Pedometers are proven to help fast-track the progress of workout programs.
It helps people undergoing therapies to monitor their progress [3]. Now, you can even monitor your progress using your mobile phones.
7 Apps to Get Your Workout Started Now
Map My Fitness
A top recommended app to monitor different fitness routines. Your records of different exercises are recorded in this app to keep you motivated.
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Google Fit collaborated with the American Heart Association to monitor activities
Its goals are to keep its users moving. The app monitors different sports and fitness activities. Set Move Minutes and Heart Points to achieve for the day.
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The StepsApp
Displays the number of burned calories, spent time, steps count, and covered distance. GPS sensors track activities. Take the phone every time you walk to count your steps.
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3 Apps that PAY You to Workout
Walk with a cause with Charity Miles.
It lets you donate money to your chosen charity for every mile you move.
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Stepbet uses money for motivation too.
Put in your money to set your goals. Lose money when you didn’t hit your target. Lost money goes to users who have met their target. Win more money when you hit your target!
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Sweatcoin App
Is an app that rewards you for your movement. Every 1,000 steps earn a Sweatcoin. Compete with other users and use your Sweatcoin for purchase.
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Tap the link below to learn more.