High Functioning Depression: Best Natural Treatments?

[{"selector":"#anim-791bdae6-cb23-466b-9fea-a191e92b6605","keyframes":{"transform":["translate3d(-113.83286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac7b089a-5808-4bff-b75e-ad6fe369f7f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7b0f472-d819-4b9a-9cab-32cc5be4fa8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] High Functioning Depression: Best Natural Treatments? Learn more

[{"selector":"#anim-d953578a-73ac-4169-b395-ff575fa32a8b","keyframes":{"transform":["translate3d(-102.99252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91fe3c4f-5e8e-4deb-b958-01c6efd95c8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea71bf91-1143-41ae-9747-01e9943a9cf2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2444206-e48f-49ba-958c-1b2bc0d0eb79","keyframes":{"transform":["translate3d(-103.60825%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-429af87c-5ab9-492b-af12-cab224728e04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6a3d660-8d53-494a-8e7f-9586a56c9594","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] What does it mean to be high-functioning? With high-functioning means that you are able to carry on with your daily life even though you have depression. High-functioning people usually don’t seek help for their depressive episodes , they just keep it to themselves and try not to let anyone else notice what’s going on in their lives. Learn more

[{"selector":"#anim-8ba1e584-0bc3-4fbc-9fce-ee27ea1009da","keyframes":{"transform":["translate3d(-102.99252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14335bb9-e8f5-4461-b0f5-8ece34758ecc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d50c717d-d433-4cb7-ad58-b10c33078651","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f1e975e6-0fe2-48f7-948e-84d76538bb00","keyframes":{"transform":["translate3d(-103.60825%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fe97722-845f-41a0-bd22-0b906fb52e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2d69c3-d6fa-441c-b50f-60fc49276f8e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] What actually causes depression? The most common causes include genetics, brain chemistry changes (neurotransmitters like serotonin) , hormonal imbalances, drug abuse/addiction, major life events or chronic pain that is not managed well by medication. Learn more

[{"selector":"#anim-963e3719-dc88-4661-a09a-cbb828085f43","keyframes":{"transform":["translate3d(-102.99252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a910bee-7d16-461e-8782-1ab597a929bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-513914e9-8383-4937-be93-9c050d7253f9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8d78dad5-51eb-4e2b-a216-220d49b1132c","keyframes":{"transform":["translate3d(-103.60825%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5f78599-fe20-49a0-a083-a2ecf430b4c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-553f7263-a997-4234-a2b5-9fc6105f9c97","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Symptoms – increased appetite or weight gain – excessive feelings of guilt – fatigue – loss of interest in activities they once enjoyed – even thoughts about death – High functioning people with depression also have a hard time concentrating on tasks at hand. Learn more

[{"selector":"#anim-764cd4af-1669-4b17-bb7f-0bed297552f7","keyframes":{"transform":["translate3d(-102.99252%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1045dad1-c64c-4884-8b35-81e828db8bdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7fe604-03a6-4e0c-82a8-c718e3dd2656","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b7872605-8caa-4252-9183-08f8200066c9","keyframes":{"transform":["translate3d(-103.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3816418b-4470-4544-a2c8-2349f2efea47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ecc755e-110c-4e26-b38e-8f244bdc681c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Treatments for High Functioning Depression There are many different types of treatments available including cognitive behavioural therapy, medication and even online counselling through sites like Betterhelp. Learn more

[{"selector":"#anim-7f9f7760-9c3c-4b22-bc75-bd1e43e6d3a2","keyframes":{"transform":["translate3d(-103.38028%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09a10e25-9678-4c7a-a676-f1aa6bf057fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b946cfb7-2008-4fad-bcbb-9c51cdce1828","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-152f3f2a-9160-4558-a664-5d0383e6d7b6","keyframes":{"transform":["translate3d(-103.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbf0907e-15a1-44a4-94d6-8535aa43c616","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-324bab2b-3dd8-4bf9-9f14-5e22fa942bd4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Natural Treatments for Depression Research has shown many nutrients including DHA, B-vitamins, antioxidant-rich foods, exercise and sunshine to be effective in helping someone deal with any form of depression. Learn more

[{"selector":"#anim-8e3d3fc6-a99b-4d3e-8e8c-5ba63f9f6096","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2514c88-238c-4c12-ba03-1393f292a3e6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3397d3f-66f1-40cf-97b0-0b4372057474","keyframes":{"transform":["translate3d(-102.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a8c6cca-f266-4e60-9b82-14fd9936b680","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6066a33a-207d-4312-b1b9-cbb3c21221cd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54a295a4-9a99-4207-957c-e6b0ec3da8e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d6885cb1-b8dc-4c01-82b3-c8c15734b32e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Did you know there are many natural ways to cope with your depression, anxiety, and other mental health concerns? Don't believe me? CLICK TO LEARN MORE!